TIM ROOK

Stunt Performer | Fight Choreographer | SAG-AFTRA

Controlled action, disciplined mechanics, and safety-first execution for film and television.

I’m a professional actor and stunt performer with a foundation in disciplined training, cinematic storytelling, and leadership on and off the screen.

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Stunt Reel

Specializing in fight choreography with emphasis on Krav Maga, Weapon Disarms, Muay Thai, Boxing, Brazilian Jiujitsu, Taekwondo

Crashing through objects, breakaways, stair falls, precision driving.

Stunt Disciplines

5th Degree Black Belt

(25+ years)

  • Krav Maga (Certified in Israel)

  • Muay Thai Kickboxing

  • Brazilian Jiujitsu - Judo - Wrestling

  • Boxing (actual footwork & skills)

  • Taekwondo

  • Fire Arms Training for close quarters

  • Scenario Training: Counter Car Jacking, Active Threat, LEO Restraints & Control, Gun Knife Stick Disarms, Hostage, 3rd party protection, driver down & driver extraction, shooting around vehicles, room clearing.

Movement & Mechanics

  • Controlled reactions

  • Tactical movement

  • Rehearsed impacts

  • Precision over power

  • Hand-to-hand combat

  • Martial arts-based choreography

  • Partner timing & safety

  • Camera-aware movement

  • Acting-aware stunt work

  • Continuity & marks

  • Multi-take consistency

  • Direction-responsive execution

Performance Integration

  • Swimming Competitive Butterfly, Free, Breast, Backstroke

  • Swim Coach

  • Martial Arts Master Instructor

  • Bicycle, Jet Ski, Snowboard, Rollerblades (Limited tricks for each)

  • Rock climbing and repelling

  • Falls low to mid height

Physical Stats

  • Height: 6’3

  • 170 lbs

  • Build: Lean, athletic

  • Frame suited for:

    • Tactical professionals

    • Authority leads

    • Martial-arts-capable characters

    • Command and leadership roles

Action and Fight Breakdown Clips

“The greatest role you’ll ever play is at home.”

  • Safety-first mindset

  • Clear communication with stunt coordinators and ADs

  • Respect for choreography, spacing, and rehearsals

  • Repeatable performance over multiple takes

  • Professional conduct on set

Film & Television Credits

Selected stunt and performance work available on IMDb:

Downloads

Available for Stunt Performance & Fight Choreography

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Copyright {Tim Rook}. All Rights Reserved.